Enjoy a private specialist Swiss ball ( fitball) 3 hour block session from the world’s most prominent Swiss ball specialist. Neil was one of the first trainers in Australia to develop innovative training systems with the Swiss ball. Since 1998 Neil has also created his own high performance artistry which has taken him around the world performing on some of the biggest TV shows in the world to more than 500 million people, as well as creating various multiple Guinness world records.
Neil’s has trained intensively at the CHEK Institute and AOK Health, world leaders and pioneers in functional fitness education and training.
Swiss ball training has remarkable benefits to strengthen backs, improve balance, mobility, core strength, balancing out muscle groups and posture.
Included is a functional assessment, understanding corrective training v dysfunctional training, program design PLUS take away the world's best Swiss ball as well after the session, a Maxball - a ball that will make you train differently, forever.
Must be able to travel to Mundaring, Western Australia. Alternatively, a time can be arranged for Neil to travel to Perth for an additional fee.
For the world's best Swiss ball training videos visit www.swissballmaster.com.au