Health Warning: Side effects include weight loss, lowering blood pressure, Reverse Type 2 diabetes, lowering cholesterol, improved bowel movements, reduced stress, improved psychological wellbeing, higher natural immunity, increase in natural killer cells to fight off cancer, reduced inflammation, improved balance, stronger core muscles, improved energy levels and improved cardiovascular health.
All retreats are 'private' and can be booked anytime, subject to availability.
Popular : Please contact us if you would like to create your own package ( min 2 nights) 0412 977 487.
Stress free retreat
For those who need to escape from some of life's challenges for a little while, recharge, rest and recover.
Surrounding yourself in nature and the forest will help psychological wellbeing, reduce stress, enhance cognitive performance and a significant increase in both the number and activity of natural killer cells, one of the ways your body fights off cancer.
This all inclusive retreat includes a relaxing aromatherapy massage 60 min, one 60 min sound and meditation session, one outdoor whirlpool mineral bath with essential oils and two infra red sauna sessions...plus all healthy plant based meals, filtered rainwater to drink, rainwater showers/ baths, health teas, juices and smoothies.
Also includes access to our library( DVD's/ books/ jigsaws), swim pond and gym.
2 nights
Chi room $1199 single / $1799 double
Yin Yang room $1399 single / $1999 double
Meridian spa room $1599/$2499 double
Premium Stress free retreat 4 nts
- One aromatherapy mineral bath 20 min
- one meditation session 60 min
- Full body aromatherapy plus head massage plus foot scrub 2 hours
- Full body restore massage 60 min
- Sound bath session 60 min
- Guided forest walk 60 min
- unlimited access to infra red sauna
- Includes complimentary Denu revitalise pack ( foot scrub/bath salts/ body oil)
- Complimentary airport pick up and return for domestic/ international guests.
Premium stress free 4 nights
Chi room $1999 ( single)
Yin yang room $2499 ( single)
Meridian spa room $3499 ( double)
Call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
Premium Detox Retreat 4 nights
This effective retreat is to focus on cleansing the body both inside and out by focusing on the four emunctories or elimination channels of the body( Skin, colon, lungs/respiratory and kidneys/ urine) plus the lymphatic system.
The skin brushing cleans the skin, clears away dead skin cells and improves blood flow.
The infra red sauna helps to cleanse and release impurities and fat through sweat.
Forest walks and gym movement will help boost your metabolism, lymphatic system and activates key muscles and burns fat.
Our purified rainwater to drink along with our clean organic food will help cleanse and purify on the inside including the blood, digestive system and colon.
A full body lymphatic massage is designed to increase circulation and lymphatic drainage.
Many guests also include a complete 'digital detox' or at least significantly less time spent on digital devices.
Includes all healthy detox style nutrition with options of juices, soups, salads, smoothies, detox teas, filtered rainwater to drink and rainwater showers/ baths. You can also choose a combination if you like, regular whole meals and liquid meals with salads.
Also includes access to our library( books/ DVD's), swim pond and gym.
- Full body lymphatic massage plus foot scrub 75 min.
- one full body skin brushing 60 min.
- one outdoor detox mineral bath 20 min.
- Detox foot clay scrub and foot massage 60 min.
- Unlimited access to infra red sauna 30 - 45 min each.
- Two private exercise sessions 60 min each.
- Includes complimentary Denu revitalise pack ( foot scrub/bath salts/ body oil)
- complimentary airport pick up and return for domestic/ international guests.
Chi room $1999 ( single)
Yin yang room $2499 ( single)
Meridian spa room $2999 (single) or 3499 ( double)
Call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
Ultimate Yoga retreat
This fantastic retreat is led by our Yoga master specialist Meg.
If you book the 3 night retreat there will be one 60 min aerial Yoga session, one 60 min Mat Yoga session and one 60 min Thai Yoga massage, one Yoga- Swiss ball session plus one meditation/sound therapy session.
During the 5 night retreats there will be 2 Aerial yoga sessions, 2 Mat Yoga sessions and one 60 min Thai Yoga massage, 2 Yoga- swiss ball sessions and 2 Meditation/ sound sessions. Also includes bonus access to the infra red sauna.
For more description and details about Aerial Yoga and Thai Yoga massage, please contact us.
For the more active person we recommend:
- Aerial Yoga sessions, Thai Yoga Massage and mat Yoga sessions.
For the person who is looking for total bliss and relaxation we recommend:
- Aerial Restorative Yoga session, Thai Yoga Massage and mat Slow Flow Yoga.
Includes all healthy plant based organic meals, snacks, teas, filtered rainwater.
Rainwater showers and baths.
Access to library, gym and swim pond.
3 nights
Chi room single $1699 ( single)
Yin yang room $1999 (single)
Meridian spa room ( 2 persons) $2999
5 nights
Chi room $2499 ( single)
Yin yang room $2999 ( single)
Meridian Spa room ( 2 persons) $4499
To book or make an enquiry please contact us or phone Neil on 0412 977 487.
Spa relaxation retreat 2 nights
Experience a glorious relaxing spa retreat in the heart of nature with sensational healthy meals and drinks.
Let us do everything for you whilst you kick back and relax with our unique spa relaxation retreat.
Surrounding yourself in nature and the forest will also help psychological wellbeing, reduce stress, enhance cognitive performance, and a significant increase in the number and activity of natural killer cells, one of the ways your body fights off cancer.
Deluxe facial 90 min
Full body aromatherapy massage plus foot scrub 75 min
Two infra red sauna sessions 30 min each
One outdoor mineral bath 20 min
Sound bowls relaxation session 60 min
Complimentary Denu revitalise pack ( foot scrub/ body oil/ bath salts)
Includes all healthy meals, snacks and beverages.
Rainwater showers and baths.
Access to library, gym and swim pond.
Yin yang room $1399( single)
Meridian spa room $1999 ( double)
Call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
Realign & Restore Retreat 5 nts
Feeling out of balance? Life has thrown challenges your way and you need to get back on track with greater clarity and sense of purpose.
Includes all healthy meals, snacks, filtered rainwater to drink and optional teas, smoothies and juices plus the sessions below:
- Chakra balancing 90 min
- Restoration massage plus Reiki 90 min
- Functional movement and postural assessment plus program design 90 min
- Kinesiology session 90 min
- Naturopathic session 60 min
- Lifestyle consultation session 60 min
Yin Yang room 5 nights $2999 ( single)
Weight loss retreat
Come and experience our unique weight loss retreat. We are passionate to help you succeed long term.
So how do humans actually lose fat? Well, over 95% of health and fitness professionals don't even know the real answer to the question. We do, along with giving you the tools you need to give you the best opportunity for long term success.
Please check out our reviews and the 100% true success stories. The vast majority of advertised 'weight loss success stories' elsewhere are inaccurate or false plus they are based on only short term results only.
Key benefits of coming to our weight loss retreat:
-
A private retreat for greater results.
-
Our focus is YOU and personalised private ( not group) sessions.
-
Private accommodation with private ensuites.
-
The people who own the retreat run the retreat including over 60 years full time experience and expertise.
-
We will teach the critical components of successful long term weight loss and wellness.
-
No gimmick treatments
This retreat also takes a close look and mimics many of the same habits of communities of the healthiest longest living people in the world. These traditional populations of people maintain the same weight their entire lives.
We have been practicing many of these habits for many years ourselves to maintain healthy bodyweight and also has the ability to also reverse medical conditions and prevent chronic disease that continues to rise in the western world.
What is included in the retreat?
-
All healthy plant based organic cuisine, filtered rainwater, smoothies, juices, teas.
-
Nutrition session 60 min ( including Naturopath)
-
Private consultation session
-
Strategic lifestyle planning session
-
Take home Information manual
-
Daily exercise sessions tailored to your ability
-
One full body 60 min skin brushing session
-
one 60 min full body lymphatic massage
-
Unlimited Infra red sauna
-
well being lifestyle session
-
rainwater showers
Plus you have complimentary access to our library with health books/ Health DVD's, gym and swim pond.
Chi room 7 nights $3999
Yin yang room 7 nts $4499 single
Yin yang room 12 nts $6999 single
Meridian spa room 7 nts $8499 ( double share)
Call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
Well-Being in retirement Retreat
When people talk about planning for 'retirement', almost everything associated is related to ‘financial planning’.
It is rare to hear or read articles and experts discussing ‘well being’ in retirement. This is why we have created another innovative health retreat. You can't enjoy wealth without health.
The term ‘retirement’ can actually be negative and devastating for many. Moreover, what point is there in retiring unhealthy without the ability to enjoy life? You may also have heard how much longer we are living nowadays, which is erroneous and misleading.
Our innovative Well-being in retirement retreat is all about giving you the edge and to understand more about health and fitness than most people, and to not encourage the term 'retire', but rather live life to the full, regardless of age.
To combat any illness/ injury, including and not limited to falls, Respiratory illness( Covid 19, Flu etc), cancer, heart disease etc, the best and most effective course of defence is to work on improving holistic well –being. People who are ‘proactive’ achieve far greater results than the majority of the population who are simply ‘reactive’.
This retreat is the culmination of years of work obtaining a body of evidence from the best independent sources that science has to offer. You will not be learning regurgitated teachings and outdated science that are common in institutions and public health initiatives. You will be learning what most don’t know about or practice including a unique physical component.
What is involved and included:
- Understand about preventing falls and a creative program design to learn and implement into your own life.
For ages 65 and over, falls are still the number one reason for injury related deaths. You will be guided through various systems to improve balance, stability and strength in the legs.
- Learn about populations in the world who live not only the longest but also the healthiest.
- All meals are included, and you will be eating meals inspired from people who live the longest and healthiest in the world.
- Improve back and abdominal strength with a core fitness program at the retreat, from one of the leading experts in the world, Neil Whyte.
- Experience guided forest walks in nature which improves cardiovascular health, reduces stress, boosts activity of natural killer cancer cells and more.
- Improve flexibility and mobility with specialist Swiss ball stretching sessions.
- One full body restorative therapeutic body massage
- One comprehensive lifestyle consultation.
- Comprehensive nutrition session( including with our Naturopath).
Enjoy filtered rainwater to drink. Experience immune boosting super-herbs to boost health. Complimentary access to our library, swim pond and gym.
Also includes optional healthy snacks, teas, juices and smoothies.
Yin Yang room 7 nights $3999/ double $6999
Meditation-Sound-Mindfulness
Retreat 4 nights
This popular retreat has a focus on facilitating the releasing of energy blocks that are all around us.
There is also a focus on creating intentions to provide wellness harmony.
There will be two sessions per day ( 8 sessions).
-
Guided meditation
-
Silent meditation
-
Forest meditation
-
Sound meditation
-
Healing meditation
-
Mindfulness meditation
Also included is a 60 minute aromatherapy massage.
A Chakra balancing session is also available as an optional extra.
This retreat is ideal if you are experiencing some stresses in life.
Also includes all high nutrient organic plant based meals and drinks plus rainwater showers.
Chi room - $1999 single 4 nights
Call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
Mother & Daughter retreat
Mother and Daughter retreats are very popular at Natures Paradise.
Why not spend some cherished special time together whilst experiencing the best of health at the same time?
Let us look after you all the way while you spend quality time together.
The retreat we have organised for you is a perfect balance of wellness, new experiences and fun.
One deluxe facial each- 75 min each
One sound bowl session together - 60 min
One deluxe aromatherapy massage each - 60 min each
One Aerial yoga session together - 60 min
One Thai Yoga massage each- 60 min each
One swiss ball session together - 60 min
Access to the Infra red sauna.
Meridian Spa room 4 nights $3499 / 7 nights $5499
To book call Neil on 0412 977 487.
Athletic retreat 5 nights
Aimed at improving functional athletic performance with new movement skill and functional conditioning applications plus also recovery and internal support with trigger point release, massage and flexibility.
Designed and created by Neil Whyte ( please see bio) . All functional conditioning sessions are one on one with Neil.
- Functionality, balance, neurological and postural assessment 90 min
- Functional conditioning sessions x 3 ( 60 min each)
- Forest / hill climbing exercise sessions x 2 ( 45 - 60 min)
- Aerial Yoga session with Thai Yoga massage 2 hours
- Sports massage including trigger point release 60 min
- Access to the infra red sauna
- Nutrition session 60 min
Yin yang room $2999
Meridian spa room ( double share) $3999
To enquire or book please call Neil on 0412 977 487 or email info@naturesparadise.com.au
Mental Health vitality retreat
Aimed at improving Mental, physical, internal and spiritual health. Come and enjoy a journey of self discovery and personal growth.
What is included: -Forest walk and rock stacking -Daily guided forest walk -3 Gym sessions -Gardening -Daily sound or meditation session - Health and fitness books to read - Art therapy - Jigsaws - Kinesiologist session - Naturopath session Includes all healthy plant based meals, filtered rainwater to drink, access to teas. Juices and smoothies if also desired.
Chi room - $3999 single 7 nights
Call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
___________________________________________
Internet banking payments:
Natures Paradise
BSB 036 302
Account number 323918
(Simply place your name in the narration)
Gift vouchers also available.
Payment plans also available.
Please note there are no refunds once deposits or full payment is made.
However, if unforeseen circumstances were to arise requiring to cancel, we are more than happy
to reschedule your retreat for a future date, However this will incur a rescheduling fee and must be at least
14 days or more notice from the retreat date booked.
If no show or cancellation occurs within one week of arrival date, 100% of the total booking fee may apply.
All rescheduled bookings must be completed within 12 months of the original booking date, thank you.
