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Health Warning: Side effects include reduced stress, weight loss, lowering blood pressure, Reverse Type 2 diabetes, lowering cholesterol, improved bowel movements,, improved psychological wellbeing, higher natural immunity, increase in natural killer cells to fight off cancer, reduced inflammation, improved balance, stronger core muscles, improved energy levels and improved cardiovascular health.
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​Stress free retreat
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For those who need to escape from some of life's challenges for a little while, recharge, rest and recover.
Surrounding yourself in nature and the forest will help psychological wellbeing, reduce stress, enhance cognitive performance and a significant increase in both the number and activity of natural killer cells, one of the ways your body helps fights off cancer.
This all inclusive retreat includes Private room, all high nutrient organic meals, filtered rainwater to drink, rainwater showers/ baths, health teas, juices and smoothies.
Also includes access to our library( DVD's/ books/ jigsaws), swim pond and gym.
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4 night inclusions:
- One Hot stone massage 90 min
- one meditation session 60 min
- Full body aromatherapy plus head massage plus foot scrub 75 min
- Sound relaxation session 60 min
- Two guided forest walks 60 min -90 min
- unlimited access to infra red sauna
- Outdoor relaxation rainwater bath
2 night inclusions:
- One hot stone massage 90 min
- Aromatherapy massage plus foot scrub 60 min
- One sound relaxation session 60 min
- One guided forest walk 60 -90 min
- Access to infra red sauna
- Outdoor relaxation rainwater bath
4 nights
Chi room $1999 ( single)
Yin yang room $2249 ( single)
Meridian spa room $2499 ( single) or $3999 (double)
2 nights
Chi room $999 (single)
Yin yang room $1199 (single)
Meridian spa room $1299 ( single)
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​Call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
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Weight loss retreat 4 nights
Too many people in the 21st century prefer fads or short cuts that rarely succeed long term for weight loss.
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In 2014 a survey was conducted in Australia to 50 Dietitians, 50 Personal trainers and 50 General Practitioners. They were all asked how fat leaves the body. Only three gave the correct answer. 98% of health and fitness professionals who work on the front line of obesity did not know how fat escapes the body. This is alarming.
The good news is those who do our program will be in the less than 3% of the population who knows how fat leaves the body- and have all the best tools and options to move forwards.
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We can provide you with all the tools you need to give you the best opportunity for long term success. Our weight loss retreat isn't only about losing weight - it is about complete wellness because simply losing weight without a healthy lifestyle is not the long term answer.
Every person who does our weight loss program loses weight 'without dieting', and verifies that our program not only places people on the right track but potentially provides a lifestyle change that is very achievable and enjoyable.
For many it is 'life changing'.
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Key benefits of coming to our weight loss retreat:
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A private retreat for greater results.​
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Our focus is YOU and personalised private ( not group) sessions.
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Private accommodation with private ensuite.
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The people who own the retreat run the retreat including over 60 years full time experience and expertise.
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We will teach the critical components of successful long term weight loss and wellness.
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No gimmick treatments or calorie restriction required.
This retreat also takes a close look and mimics many of the same habits of communities of the healthiest longest living people in the world. These traditional populations of people maintain the same weight their entire lives.
We have been practicing many of these habits for many years ourselves to maintain healthy bodyweight and also has the ability to also reverse medical conditions and prevent chronic disease that continues to rise in the western world.
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What is included in the retreat?
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Private accommodation
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All high nutrient organic meals, filtered rainwater, smoothies, juices, teas.
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Nutrition consultation session 60 min
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Private lifestyle consultation session 60 min
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Strategic lifestyle planning session
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Daily exercise sessions tailored to your ability ( forest and or gym)
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One full body 60 min skin brushing session
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one 60 min full body lymphatic massage
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Unlimited Infra red sauna
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rainwater showers
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Insight mind workbook
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Take home information
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Plus you have complimentary access to our library with health books/ Health DVD's, gym and swim pond.
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Chi room $1999 ( single)
Yin yang room $2249 single
Meridian spa room $2499 ( single) or $3999 ( double)
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Call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
Detox Retreat 4 nts
This effective retreat is to focus on cleansing the body both inside and out by focusing on the four emunctories or elimination channels of the body( Skin, colon, lungs/respiratory and kidneys/ urine) plus the lymphatic system.
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The skin brushing cleans the skin, clears away dead skin cells and improves blood flow.
The infra red sauna helps to cleanse and release impurities and fat through sweat.
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Forest walks and gym movement will help boost your metabolism, lymphatic system and activates key muscles and burns fat.
Our purified rainwater to drink along with our clean organic food will help cleanse and purify on the inside including the blood, digestive system and colon.
A full body lymphatic massage is designed to increase circulation and lymphatic drainage.
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Many guests also include a complete 'digital detox' or at least significantly less time spent on digital devices.
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Includes all high nutrient organic meals with options of juices, soups, salads, smoothies, detox teas, filtered rainwater to drink and rainwater showers/ baths. You can also choose a combination if you like, regular whole meals and liquid meals with salads.
Also includes access to our library( books/ DVD's), swim pond and gym.
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- Private accommodation
- One full body lymphatic massage 60 min.
- one full body skin brushing 60 min.
- one outdoor detox mineral bath 20 min.
- Detox foot clay scrub and foot massage 60 min.
- Unlimited access to infra red sauna
- Three private exercise sessions 60 min each. ( gym or forest)
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4 Nights
Chi room $1999( single)
Yin yang room $ 2249 ( single)
Meridian spa room $2499 ( single) or $3999 (double)
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Call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
Ultimate 1 to 1 Yoga retreat 4 nights
This fantastic retreat is led by our Yoga master specialist Meg, and also Neil.
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- Private accommodation
- One aerial yoga session 60 min
- One Mat Yoga session 60 min
- One Thai yoga massage 60 min
- Two swiss ball yoga sessions 60 min each
- Access to the infra red sauna
- Two guided forest walks
- One meditation or sound immersion session 60 min
All exercise sessions will be specifically tailored to your experience and or preference.
All sessions are 'one on one' for ultimate results.
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Includes all high nutrient organic meals, snacks, teas, filtered rainwater.
Rainwater showers and baths.
Access to library, gym and swim pond.
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Chi room single $1999 ( single)
Yin yang room $2249 ( single)
Meridian spa room $2499 ( single) or $3999 ( double)
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To book or make an enquiry please contact us or phone Neil on 0412 977 487.
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Ikigai Realign & Restore Retreat 4 nts
Feeling out of balance? Life may have thrown challenges your way and you need to get back on track with greater clarity and sense of purpose.
What is Ikigai? This is Japanese for 'sense of purpose and reason for living,'
This retreat will focus on the seven dimensions of wellness - Physical, emotional, spiritual, intellectual, environment, social and occupational.
Also includes a Mindset reset journal and Ikigai book.
Includes Private accommodation, all high nutrient organic meals, snacks, filtered rainwater to drink and optional teas, smoothies and juices PLUS:
- One Chakra balancing 90 min
- One Healing massage 90 min
- One Physical, balance and postural assessment plus program design 90 min
- Two functional exercise sessions 60 min each
- One guided forest walk 90 min
- One Lifestyle consultation session 60 min
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Chi room $1999 ( single)
Yin Yang room $2249 ( single)
Meridian spa room $2499 ( single) or $3999 ( double)
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Call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
Stand or Fall retreat 4 nights
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Falls are the leading cause of injury deaths amongst people aged 65 and over.
Injury deaths are the fourth leading cause of death in people 65 years and older after Heart disease, Cancer & Respiratory disease.
Prevention is the key and we recommend to 'not wait for a fall' till you do this retreat. If you know balance is getting harder, acting as soon as possible is best. If you have had prior falls, there are ways and strategies to improve your balance.​
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Co director Neil Whyte is a balance and functionality specialist. Other than being trained extensively in human movement, he has furthered studies in neurological aspects of physical balance. Neil has 4 unique Guinness world records on 'Swiss balls' and has performed internationally on some of the biggest TV shows in the world to more than 500 million people.
Neil will focus on unique exercise solutions and strategies to challenge you in a safe environment.
Both practical and theory sessions will be covered.
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Your retreat inclusions:
- all high nutrient 'BRAIN POWER' organic meals, Private accommodation, filtered rainwater to drink, rainwater showers, healthy teas, juices and smoothies.
- Specialist balance sessions x 3
- Take home information on how human's balance
- Specific program designed for you
- Feet and ankle strengthening exercises
- Specific nutrition lesson on Brain health
- The critical understanding of human movement
- Guided forest walks x 2
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Chi room $1999( single)
Yin yang room $2249 ( single)
Meridian spa room $2499 ( single) or $3999 ( double)
Call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
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Mother & Daughter 4 nts
Mother and Daughter ( or two friends) retreats are very popular at Natures Paradise.
Why not spend some cherished special time together whilst experiencing the best of health at the same time?
Let us look after you all the way while you spend quality time together.
The retreat we have organised for you is a perfect balance of wellness, new experiences and fun.
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One deluxe facial each- 90 min each
One sound bowl session together - 60 min
One deluxe aromatherapy massage each - 60 min each
One Aerial yoga or Mat yoga session together - 60 min
One Thai Yoga massage each- 60 min each
One swiss ball session together - 60 min
One foot clay with foot massage session together 75 min
Access to the Infra red sauna.
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This all inclusive retreat includes Private accommodation, all high nutrient organic meals, filtered rainwater to drink, rainwater showers/ baths, health teas, juices and smoothies.
Plus you have complimentary access to our library with health books/ Health DVD's, gym and swim pond.
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Meridian Spa room 4 nts $3999
To book call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
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Wellness day retreat
Cant manage to stay? Then come and enjoy a healthy day retreat.
Below we have created one for you which you can purchase on our booking page OR feel free to create your own by emailing us.
Please note the below price is for one person. If you would like two or more people for a retreat, simply contact us.
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The day retreat below is a perfect blend of nature, exercise, stress free, pampering and super cleansing food.
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Juice or smoothie on arrival
Guided Forest walk 90 min
Sound or meditation session 60 min
Lunch 60 min
Skin brushing 60 min
Deluxe facial including face massage 90 min
Afternoon tea 30 min
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Total $499
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After you purchase the day retreat online, simply contact us to organise a date for you.
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To book call Neil on 0412 977 487 or book online:
https://www.naturesparadise.com.au/book-a-retreat
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Internet banking payments:
Natures Paradise
BSB 036 302
Account number 323918
(Simply place your name in the narration)
Gift vouchers also available.
Payment plans also available.
Please note there are no refunds once deposits or full payment is made.
However, if unforeseen circumstances were to arise requiring to cancel, we are more than happy
to reschedule your retreat for a future date, However this will incur a rescheduling fee and must be at least
14 days or more notice from the retreat date booked.
If no show or cancellation occurs within one week of arrival date, 100% of the total booking fee may apply.
All rescheduled bookings must be completed within 12 months of the original booking date, thank you.
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